Ways of working with us [see our calendar]

Classes

Working with the qualities of breath, physicality, attention and permission we simply dance out all that we hold inside, as we live our daily lives. At our  classes  you are encouraged to fully show up and allow yourself to be present with what is, trusting the dance you find to express your innate creative impulse. (more…)

Workshops

Workshops give time to study in depth. We run them in different formats, most commonly over a weekend but also for longer periods. They are restorative, an opportunity to renew aliveness in body and spirit, a place to widen perspective and increase understanding. (more…)

Ongoing Study Groups

These groups are generally by application only, and once begun are limited to the same group members for the duration. They comprise a set numbers of modules forming a continuum of study, staggered over a finite period of time with regular intervals between meetings. (more…)

Holiday Retreats

A retreat is an opportunity to withdraw from routine, purposefully pausing for rest, nourishment and balance. We make a point of choosing locations that are tranquil, beautiful and set in natural surroundings. (more…)

Individual Work

We spend a lot of our time in reaction, being run by conditioned responses pulling us out of the present moment. Life is a relational ongoing process yet we become accustomed, mostly due to fear, of not living authentically. (more…)