We run a 5Rhythms evening class. This, in contrast to our workshops, is a weekly top up rather than more rigorous study of maps and themes. The class is a regular health tonic; efficient holisitic movement medicine for body, heart and soul.
All levels of experience are welcome to any session on a drop-in basis. In addition the intention is to build week by week throughout the course of the term a deepening sense of dancing tribe. In this way the class also provides some sense of community and a chance to meet up each week and share space, movement and a few words.
Tuesday evening 8.20 pm – 10.30 pm
Brighton College, 1 Montague Place, Kemptown, BN2 1JE
£10
Term Times apply – please check dates here.
Class will be taught by Alain or Sarah.
Please wear comfortable loose layered clothes, a soft shoe or bare foot and bring a bottle of water