The Witness and The Dance is for 5Rhythms™ dancers who seek to explore the language of movement. Using the resources of music, video and dance we build a platform from which to become our own teachers.
There is a delicacy and vulnerability to seeing and being seen which is nourished by time and intention. As we learn to see we can become our own mirrors opening the door to new insights and clear understanding.
A willingness to communicate deeply and a desire to find the essence of our dance provide the fuel for the potency of this workshop, and for the quality of attention necessary to digest the practical knowledge that participants are left with. Seeing ourselves on video can be challenging, even daunting; we are well aware of this. Former students have emphasised how valuable and catalytic the experience was particularly because of the quality of safety and support they felt throughout the workshop:
”The space created by Alain and Sarah was safe. Safe enough for me to discover different aspects of myself and ways of translating these into the world, not just the dance”.
Sue Kuhn. Psychotherapy Supervisor and 5Rhythms Teacher.
“Witness and The Dance shifted me into a state of awakening in myself. What I saw in the mirror brought me closer to the real me”. Paula McHugh. Solicitor.
To see when are next offering this workshop check the calendar or contact us.