The Blog

Dear All, bowsers wowsers me again but you wouldn’t know it if this was a see through bit of writing because, in some reenactment of an old traumatic memory of Alain’s unfortunate but enforced childhood visits to the barber somewhere in the basse ville of Fribourg, i too have been shorn. And yes it makes

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Dear Dancers and Four Leggeds Everywhere Rrowff!! Rrowff!! Rrowff!! It’s me Nelson with more woofs of wisdom, My second newsletter this and if this willingness to let me bark my bark to you all continues then I’m fairly sure to get both my own pawboardl and, most important, Moves Into Consciousness Staff TEA rights! I

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Hello Dancing People and all Four Legged Students of the Dance, it’s me, Nelson – finally they are learning to trust what I name the “Woofs of Wisdom ” and have handed me the keyboard for the first Newsletter of 2016. I appreciate getting this chance to speak with you directly and hope that if

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It’s December, the days are ever shorter, the impulse to hibernate is with me and with it the recognition that tiredness comes at me in so many different ways. Working these rhythms maps in the field of emotion there is a growing clarity that the shadows of the rhythms are as useful to my (in)sanity

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Last week I spent in a convent. I shared a very small room with Sarah. We had a narrow bed each, between which a touch sensitive lamp perched on a small chest of drawers. There was a sink, a small wardrobe and an agreement to not speak. We were on Silent Retreat which had a

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Some days are difficult in my world this has been one of those. Feelings i don’t want to feel – and it takes a long time for me to even recognise that it is as simple as that.. I teach with Sarah a workshop called ¬†“Unfolding Heart Matters”. And we do that because we both

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This morning grey and rainfilled I walked along the beach with a sort of intention to swim. The sand was cold same as yesterday evening when my feet had led me into the water up to the knees till monkey mind didn’t know if i was freezing or on fire. I old-man-ran up the sand

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This is a time of year that is rich in nourishment of Soul. For many of us having the meditation of the 5Rhythms to cycle through a Wave again and again is a Vital grounding.¬†allowing us to literally find our feet in a world that is obsessed with the fiction that it’s only what happens

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We had the last class of the year in the Black Cube, the home of MIC weekly classes, this week. The new term will see us dancing on a Monday evening rather than the Tuesday nights we’ve shared for so long. There were tears, hugs, dances and mince pies as we ushered in endings before

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Hello hello hello another season is here in the woods a mass of leaves and reddish golds a swirl of water and earth and sky wind animating everything rain seeming to hang in the air and then tumble all at once. walking this morning i recognised outside of me with a jolt the truth of

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