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March 2019

Perspectives Ongoing Group (mod 4)- Bilbao, Spain

March 26 @ 6:00 pm - March 31 @ 1:00 pm
Hotel Rural Amalurra, Artzentales
Bilbao, 48879 Spain
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The Perspectives Ongoing group aims for consolidation and integration; of the study of Waves and Heartbeat, of Personal, Universal and Transpersonal experience , and of 5Rhythms Meditation as both inspirational reflective practice, and creative daily discipline. This course will meet for 4 consecutive modules over a period of 10 months beginning in May 2018, with each module serving as a deep retreat to offer individual contemplation, exploration and a sharing of perspectives. Perspectives is advanced study and integrates elements of…

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April 2019

Moves Into Consciousness, Oslo

April 5 @ 6:30 pm - April 7 @ 5:00 pm
Scenehuset Oslo, Norway + Google Map

We know we can get lost in a familiar narrative that may or may not be ours. Stuck physically, emotionally and mentally we hold our breath, tense our bodies and distract our minds. In this workshop, we will create a shared space to meet and be with the Essence rather than the Story. The sensate felt experience, not that narrative. Through movement and sitting meditation we can find vitality, spaciousness and light in everything that arises. Dance and Stillness which…

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More Than This- Barcelona (Spain)

April 10 @ 2:00 pm - April 14 @ 4:30 pm
La Caldera, Carrer d'Eugeni d'Ors, 12
Barcelona, 08028 Spain
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5Rhythms® in process – an introduction to Perspectives, individual attention and group processes Mirrors&ego characters We are essentially fluid beings constantly changing as we breathe and move through life, opening and closing, learning, forgetting, remembering. We can easily forget this though and lose our presence in fixed roles and seemingly solid identities …as if… we were objects untouched by feelings. Gabrielle, in her Mirrors mapping’ called these states “ego characters”. We both fear and seek attention Circumstance combined with our…

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May 2019

Retreat- Corfu (Greece)

May 12 @ 9:00 am - May 18 @ 3:00 pm
corfubuddhahall, Magoulades
Corfu, Greece
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Retreat is a time to slow down, relax, breathe and meet our deepest quiet self. By resting back we can drop tension and restore our true rhythm. Sarah and Alain have been offering these kind of reflective retreats as part of their own practices for 15 years, and this is their first in Corfu. With a combination of movement, sitting meditation and enquiry we will dance, fall back and rest. This is both a holiday and a sanctuary. We will…

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June 2019

Embodied Presence – Oxford, UK

June 1 @ 10:30 am - June 2 @ 5:00 pm
Chadwick Gym Dance Studio, Cheney School
Oxford, OX37QH United Kingdom
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This movement meditation workshop is a time for integration of the senses and the intelligence carried in every cell of the body. We inherited a worldview that locates our existence as being somewhere in the head, our life as being a stream of thought and getting things done. In this virtual world of past and future disconnected from the ever unfolding present our Souls long to heal that familiar sense of separation that haunts so many of us. Life happens…

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August 2019

Awake my Soul Ongoing Group (mod 1)- Bilbao, Spain

August 16 @ 6:00 pm - August 20 @ 1:00 pm
Hotel Rural Amalurra, Artzentales
Bilbao, 48879 Spain
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Awake my soul 2019 Bilbao Spain

“Just as we open and heal the body by sensing its rhythms and touching it with a deep and kind attention, so we can open and heal other dimensions of our being. The heart and the feelings go through a similar process of healing through the offering of our attention to their rhythms, nature, and needs. ― Jack Kornfield "A Path With Heart” "Awake My Soul" is a series of ongoing groups, offered by MIC that uses the platform of…

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January 2020

Awake my Soul Ongoing Group (mod 2)- Bilbao, Spain

January 17, 2020 @ 6:00 pm - January 21, 2020 @ 1:00 pm
Hotel Rural Amalurra, Artzentales
Bilbao, 48879 Spain
+ Google Map
Awake my soul 2019 Bilbao Spain

“Just as we open and heal the body by sensing its rhythms and touching it with a deep and kind attention, so we can open and heal other dimensions of our being. The heart and the feelings go through a similar process of healing through the offering of our attention to their rhythms, nature, and needs. ― Jack Kornfield "A Path With Heart” "Awake My Soul" is a series of ongoing groups, offered by MIC that uses the platform of…

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May 2020

Awake my Soul Ongoing Group (mod 3)- Bilbao, Spain

May 8, 2020 @ 6:00 pm - May 12, 2020 @ 1:00 pm
Hotel Rural Amalurra, Artzentales
Bilbao, 48879 Spain
+ Google Map
Awake my soul 2019 Bilbao Spain

“Just as we open and heal the body by sensing its rhythms and touching it with a deep and kind attention, so we can open and heal other dimensions of our being. The heart and the feelings go through a similar process of healing through the offering of our attention to their rhythms, nature, and needs. ― Jack Kornfield "A Path With Heart” "Awake My Soul" is a series of ongoing groups, offered by MIC that uses the platform of…

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August 2020

Awake my Soul Ongoing Group (mod 4)- Bilbao, Spain

August 7, 2020 @ 6:00 pm - August 11, 2020 @ 1:00 pm
Hotel Rural Amalurra, Artzentales
Bilbao, 48879 Spain
+ Google Map
Awake my soul 2019 Bilbao Spain

“Just as we open and heal the body by sensing its rhythms and touching it with a deep and kind attention, so we can open and heal other dimensions of our being. The heart and the feelings go through a similar process of healing through the offering of our attention to their rhythms, nature, and needs. ― Jack Kornfield "A Path With Heart” "Awake My Soul" is a series of ongoing groups, offered by MIC that uses the platform of…

Find out more »
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