Our focus for this workshop is on how to be present in the face of this fast paced and often chaotic world around us given our inability to control it.
Using the maps of the 5Rhythms to be embodied, present with moment to moment experience without abandoning our own centre. We pay particular attention to the relationship between Chaos and Stillness, dancing the 5Rhythms through a continuum of movement at the heart of which we practise being at rest.
Once we learn to discipline our minds we approach some understanding of Stillness.
View further workshop information here
For bookings contact:
Luc
Tel: +32 61 32 99 20
luc@owc.be
www.owc.be