Holiday Retreats

  • retreats

A retreat is an opportunity to withdraw from routine, purposefully pausing for rest, nourishment and balance. We make a point of choosing locations that are tranquil, beautiful and set in natural surroundings.

Our holidays give time for mind and body to be nurtured and refreshed; good food, good company and great music. We do provide sufficient structure and focus that our guests are supported, we give enough space that you are never rushed or pushed and can enjoy the location and surrounds. They are taught jointly by Sarah and Alain and often one to one sessions are an option included and timetabled into the retreat.

See all upcoming holiday retreats

“Movement is the movement of change. In my experience, if you put your psyche in motion it will heal itself. Movement is the medicine.In your deepest center, you are the stillpoint. You are the rhythm beyond stillness, the feeling beyond compassion, the sexual energy beyond celibacy, the life force beyond death, the vibration beyond inspiration. The moving center is within you.”
Gabrielle Roth

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