We spend a lot of our time in reaction, being run by conditioned responses pulling us out of the present moment. Life is a relational ongoing process yet we become accustomed, mostly due to fear, of not living authentically.
So maybe we get stuck in some fixed identity that does no good to our relationship with self or others.
The way through the ‘problem’ of our life centres around knowing, liking and listening to our self in a more generous way, and so having a good enough platform from which to renew and revitalise our connection with the inside and outside.
Individual sessions begin with listening to you , then agreeing as to how we might use the meeting to lead to some further exploration and possible resolution of your concern or discomfort. We work together based on my experience of the territory of many such enquiries, and your deep-rooted knowledge of the heart of the issue. I will make suggestions as to what and how we might follow and investigate, but we will ultimately be going with your direction, imagination, creativity and pace to lead us through the session. I am there to guide and support, prompt and confer as required.
My own preference and belief is to involve physical movement as well as words, symbolic exploration as well as analysis. Years of facilitating change have led me to deeply trust the body to provide questions and answers. Ultimately though how we work is up to you, we go at your speed and with your choice as to the mode of enquiry.
Private sessions usually are about one hour in duration and are offered in person at various international locations when I am teaching workshops there and in Sussex nearer my home. I also work remotely via Skype . In all cases arrangements and initial enquiries are made by Leti.