Honouring the past. Being in the present. Dreaming the future.
The first few days of each new year are a marker, in this workshop we set aside time to review, to consider. In choosing to make space for this process, we are taking time to focus.
Grounding ourselves through 5rhythms practice we will explore different ways to centre our attention, tap into our creativity and move with consciousness from the year just gone to the present moment. Digesting and releasing what we find we create dreams of intention for the year ahead, witnessed and shared by our fellow dancers in the ritual space of shared resolution.
This workshop requires some previous experience of the 5Rhythms, and a commitment to attend all 3 sessions.