We create spaces where you can re-member feet, hips and spine. This leads to greater integration of the senses and intelligence that are carried in every cell of the body whether those cells are located in head , heart or heels. There is no mind without body , no body without breath and no breath without movement. By bringing this back into consciousness our students find more clarity, more aliveness and more ability and desire to move out of inertia. With feet rooted in the earth, there comes a sense of place , a feeling of being at home in our own skin, less fearful, more heart-fully connected to daily life. Creative explorations yield creative answers. Our work on a range of themes centres on this approach.
We facilitate in various ways always adapting what we offer to make our work as accessible as we can. To read more about the formats in which we present our work look at the 5 sections below, to see our current events look at the calendar page.